The Pilates Room offers private and semi-private classes in
Reformer and mat Pilates, yoga, and nutrition workshops.
Michele is certified in Hatha Yoga, Yoga for Athletes, Yoga for Movement Disorders, and HeartRise Child’s Yoga. Discover how Yoga can help you build awareness, flexibility, strength, balance and peace of mind.
We also offer Pranasage. This is a Yogic massage practice that involves deep relaxation and muscular tension release. You will leave feeling rejuvenated.
*Each session lasts one hour, please see my rates and services page.
Call us today at (603) 817-4829 for more information or to book at appointment.
Sign Up For Our Newsletter!
"*" indicates required fields